Food, not only for thought
Dietary fiber supplement for active people
Fiber is an important nutrient that is essential for digestion and feeds your microbiome. To improve recovery and to help to fight fatigue, we have added some protein, magnesium, potassium, zinc and guarana extract.
- 48% fiber
- 22% protein
- + magnesium
- + potassium
- + zinc
- no added sugar
- no preservatives
Why is it good for you?
Beta-glucans help maintaining normal cholesterol levels and help regulate blood sugar levels. Beta-glucans have prebiotic properties; they provide food for beneficial intestinal bacteria. A beneficial effect is obtained with a daily intake of 3g of beta-glucans.
Magnesium improves regeneration and it reduces tiredness and fatigue. It also contributes to electrolyte balance, normal energy exchange, nervous system function, as well as muscle function and protein synthesis.
Potassium is crucial for normal functioning of the nervous system, muscle function and maintenance of normal blood pressure.
Zinc helps protect cells from oxidative stress and contributes to the normal functioning of your immune system. It's also important for healthy nails, hair, skin and bones.
Guarana is rich in antioxidants and contains caffeine. Low doses of guarana can improve mood, learning and memory. It has an energizing and stimulating effect and improves blood flow to the brain.
How to use it
- Shake with water & go
- mix fiber supplement with juice, yogurt or smoothie.
- Add to porridge, cookie or pastry dough
Directions for use
Daily dose is 4 full measuring spoons (20g). Make sure you consume it with enough liquid- at least 400ml. Start with one measuring spoon and progress to 4 over time. You may initially experience mild changes in bowel habits and minor bloating as your body adjusts to increased fiber intake. We recommend not to exceed the suggested daily dose.
WARNING: Food supplements are not a substitute for a balanced diet and healthy lifestyle.
Pea protein, soluble gluten-free oat bran, psyllium husks, polydextrose, citrus fiber, chicory inulin, potassium citrate, magnesium citrate, guarana extract (Paullinia cupana Kunth, contains natural caffeine), zinc sulphate, anticaking agent silicon dioxide.
Produced on the same line with products containing whey, soy and collagen. High caffeine content (265mg / 100g). Not recommended for children or pregnant or breast feeding women.
Nutritional value per 100g:
Energy 1145 kJ/274 kcal
Total fat 3.5g
Saturated fat 1g
1 serving (20g) contains:
Citrus fiber 2.7g
Zinc 3.96mg (40% of DRD)
Magnesium 76mg (20% of DRD)
Potassium 417mg (40% of DRD)