Watch top biohacking advice from some of the world's distinguished experts on optimal human performance, health, and wellbeing. This video bundle has been carefully crafted for your viewing pleasure: HD quality video recordings with multiple camera angles, mastered audio podcast recordings, speaker profiles, and presentation materials. These 35+ presentations from Biohacker Summit 2022 Helsinki totaling 14+ hours of material will help you to extend your healthspan and learn about how to reverse aging.
Reversing Aging, Extending Healthspan
Poor lifestyle is the primary risk factor for all chronic diseases that accelerates premature aging. We have to address nutrition, exercise, and lifestyle factors with biology, psychology, and technology to move from lifespan to healthspan.