Free Biohacking Guides

This is a long excerpt from our forth-coming massive sequel to the Biohacker's Handbook called the Resilient Being. You can support our work and pre-order...

This article is an excerpt from the Biohacker's Brain Nutrition Guide e-book. You can order it here! Cognitive enhancers are used by healthy individuals to shift...

“Brain food” is a non-scientific term that refers to everyday foods that have scientifically been shown to improve brain function when they are frequently consumed....

This article is an excerpt from the forthcoming Resilient Being Book. You can pre-order it here! Molecular hydrogen (H2 or MH) is the most lightweight gas...

This is en excerpt of the forth-coming massive sequel to Biohacker's Handbook -> the Resilient Being Book. You can pre-order the book now and get...

Vitamin D or Cholecalciferol (Vitamin D3) Vitamin D is an exceptional substance as it is in fact a hormone precursor or a hormone-like substance. Vitamin...

Efficient dietary interventions for brain health include knowing which functions and mechanisms are targeted and how to do it. The Biohacker's Brain Nutrition Book (written by...

Intermittent fasting (IF) means fasting for a significant portion of the day (for example, 16 hours) and eating your daily food during the remaining window...

INTRODUCTION Inflammation and its activation, as well as the entire inflammatory system in general, are an important part of the body’s internal defense system. In...